Onderzoek lichttherapie bij Jetlag

Klik HIER voor de samenvattingen (abstracts) van de onderzoek publicaties over lichttherapie bij jetlag (PDF 113 kb).

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• Circadian Rhythm Sleep Disorders: Part I, Basic Principles, Shift Work and Jet lag Disorders. An American Academy of Sleep Medicine Review
  Sleep 2007 Nov 1;30(11):1460-83. Sack RL, Auckley D, Auger RR, Carskadon MA, Wright KP Jr, Vitiello MV, Zhdanova IV; American Academy of Sleep Medicine.
• Advancing Human Circadian Rhythms with Afternoon Melatonin and Morning Intermittent Bright Light.
  J Clin Endocrinol Metab 2006;91(1):54-9. Revell VL, Burgess HJ, Gazda CJ, Smith MR, Fogg LF, Eastman CI.
• How to Trick Mother Nature Into Letting You Fly Around or Stay Up All Night.
  J Biol Rhythms 2005 Aug;20(4):353-65. Revell VL, Eastman CI.
• Preflight Adjustment to Eastward Travel: 3 Days of Advancing Sleep With and Without Morning Bright Light.
  J Biol Rhythms 2003;18(4):318-28. Burgess HJ, Crowley SJ, Gazda CJ, Fogg LF, Eastman CI.
• Phase-Dependent Effect of Room Light Exposure in a 5-h Advance of the Sleep-Wake Cycle: Implications for Jet Lag.
  J Biol Rhythms 2002;17(3):266-76. Boivin DB, James FO.